Hello Friends, we have been committed to the BMES PTA for the past 6 years and as part of my community building efforts, I would like to invite parents, grandparents, students and other family members to a free 30-minute virtual “Chairobics” session every Saturday and Wednesday at 11am. This winter, let’s together relax, renew and reconnect with our families & friends through this gentle yoga based aerobic routine involving deep breathing and stretching exercises on/with a chair!
In friendship and togetherness,
Stuti Khanna (Reya, 3rd grade)
For Zoom info please contact email@example.com