Chairobics for BMES Families and Staff – Saturdays and Wednesdays

Hello Friends, we have been committed to the BMES PTA for the past 6 years and as part of my community building efforts, I would like to invite parents, grandparents, students and other family members to a free 30-minute virtual “Chairobics” session every Saturday and Wednesday at 11am. This winter, let’s together relax, renew and reconnect with our families & friends through this gentle yoga based aerobic routine involving deep breathing and stretching exercises on/with a chair!

In friendship and togetherness,
Stuti Khanna (Reya, 3rd grade)

For Zoom info please contact

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